Build core strength &

flexibility

Improve body awareness & coordination

Improve posture &

tone the body

Relieve stress &

tension


Pilates online & in person in Greenwich

Weekly classes are available online and in person.

Class Schedule

Class Pricing & Offers

Single classes or class package available.

New joiner and Refer a Friend offers.

Class Prices

Workshops & Relaxation Sessions


Special workshops (e.g. stretching, foam roller) and relaxation session (Progressive Muscle Relaxation).



Schedule

My Pilates Journey

.....  started many years ago - after suffering from chronic backpain. After going to many classes, enjoying it and noticing a change I decided to train to become a Body Control Pilates mat teacher in London and have since added other qualifications to broaden my knowledge and add to my class repertoire.

Find Out More

What People Say

Contact me

Contact Us

Share by: